Black Sesame Seeds are more rich in flavor than white Sesame Seeds. Used on fish, salads, breads, and sauces. It is a prominent ingredient in Asian dishes as well. They are rich in manganese, copper, calcium, and iron. These Seeds are unhulled.
Black Sesame Seeds are rich in substances known as sesamin and sesamolin. Which can help lower your cholesterol levels. These seed also contain magnesium, which help to reduce blood pressure. Healthy cholesterol and blood pressure levels means healthier arteries and better heart health.
The Black Sesame Seeds may be small, but it is a powerful food which the Chinese learnt to use for many health-promoting and anti-aging benefits. Learn about their health secrets, and find out ways to incorporate this little treasure in your daily meals. Abundant in calcium and zinc, Black Sesame Seeds can keep your bones strong and help you ward off osteoporosis. The seeds also provide the body with vitamin E, which is needed for healthy skin. These health benefits of the black sesame can keep you strong, and beautiful, even as you age.
The Sesame Seeds is found to protect the liver against damages by free radicals in the body. Since your liver is crucial for your body’s detoxification process, protecting your liver also means protecting you against many diseases, including cancer. In addition, the seed is rich in substances like fiber, lignans (antioxidants) and phytosterol, which can help protect you against the development of various cancers, like colon cancer.
This seed is a simple relief for constipation. The oil foun in the seed can help lubricate your intestines, while the fiber in the seed provides the bulk needed for the smooth passage of your bowel-contents through your digestive system.
If you are nursing your new born baby and wish to improve your breast-milk supply, this seed can come in very handy. The Chinese have been using this seed as a lactating aid for their nursing mothers.
|Dimensions||8 x 8 x 15 cm|
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