Bahar Dried Basil Seed 150G
Here are some basil seeds benefits:
- Helps in Weight Loss.
- Reduces Body Heat.
- Controls Blood Sugar Levels.
- Relieves Constipation and Bloating.
- Treats Acidity and Heartburn.
- For Healthy Skin and Hair.
- Cures Cough and Flu.
Basil seeds are hard to chew, so do not take them raw. It's best to soak them in water before consuming, which makes them more gelatinous. It is recommended to have at least two teaspoons every day to gain health benefits.