Lale Dried Banana 150g
Dried Banana Benefits
- Raw bananas have an astringent nature and are effective in treating diarrhea. It also regulates fluid balance.
- Bananas treat morning nausea. Eating bananas as a snack helps prevent this problem at regular intervals.
- Since bananas helps regulate bowel movement, hemorrhoids can be treated.
- One of the coolest benefits of bananas is helping to quit smoking. Vitamins B and B2 along with magnesium and potassium in bananas help to get rid of nicotine addiction.
- Bananas contain a lot of fiber and a low amount of fat and are easily digestible.
- Melatonin is a hormone that regulates sleep in the human body, and tryptophan is an amino acid that is essential for the production of sleep hormones.
- Vitamin B, serotonin, tryptophan, dopamine, etc., in bananas help fight the symptoms of PMS, irregular mood swings, and depression.
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