Lale Dried Lavender 45g
Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water.
1. May improve mood disorders : to help with anxiety, depression, and fatigue.
2. May boost sleep : calming effect of lavender in the body is also thought to boost sleep.
3. May soothe menstrual cramping : significantly less painful cramping
4. May improve skin health : hown to exhibit anti-inflammatory and antibacterial effects
To make lavender tea,<
Pour 1 cup (250 mL) of water over 1/2 teaspoon of loose lavender buds, and let it steep for a few minutes.
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