Lale White Quinoa 300g
Quinoa has antioxidant properties that help in protecting the heart, liver, kidney, lungs, and pancreas against oxidation stress.
Saeid Organic White (Quinoa)
Quinoa is a species of the goosefoot genus, a grain crop grown primarily for its edible seeds.Quinoa is one of the worlds most popular health foods.Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. quinoa contains all the essential amino acids. For this reason, it is an excellent source of protein. It has both more and better protein than most grains.Quinoais also pretty high in oxalates, which reduce the absorption of calcium and can cause problems for certain individuals with recurring kidney stones
Nutritional Value Of Quinoa
Quinoa is considered such an essential “wonder food” because it not only has a tremendous amount of vitamins and minerals, but also organic compounds and various other nutrients that can have a huge impact on our health. It is consumed around the world in ever-increasing numbers because it is wonderfully nutritious and very versatile in a number of foods. There is an impressively large amount of manganese, magnesium, and phosphorous, as well as significant amount of iron, zinc, copper, and potassium. Quinoa even has trace amounts of calcium, sodium, and selenium. It is also a rich source of phytonutrients and flavonoids like kaempferol and quercetin, as well as tryptophan, which have their own very special health benefits that add to the demand for quinoa. Finally, there are a huge amount of protein components and vital amino acids that the body needs within quinoa. This is one of the best things about this wonderful food. It is not just a mineral and organic chemical-rich form of food, it’s also an ideal source of vitamins Vitamins help the body function properly and are essential parts of any diet. It contains significant amounts of thiamin, riboflavin, folate, and vitamin B6. This makes quinoa the perfect food to help regulate the internal functions and the metabolism of the body, due to the high number of B-complex vitamins it contains. Antioxidant Properties: Quinoa has antioxidant properties that help in protecting the heart, liver, kidney, lungs, and pancreas against oxidative stress. When compared with other pseudocereals, such as amaranthus, quinoa has higher antioxidant activity. Some of the antioxidants found in it include total phenolics, polyphenols, and anthocyanins. Sprouts of quinoa have also shown significant antioxidant activity. Supply of Good Proteins: The quinoa plant has been highly regarded for its high protein value, not because it has very high protein, but rather because it is a source of essential amino acids like lysine, methionine, and tryptophan, all of which cannot be synthesized in the body.