Mahnaz Cashew Nut Raw 10kg
Cashew Nut Raw, which is actually seeds as opposed to nuts, are light-colored and kidney-shaped nuts we often see in trail mixes. They’re actually the fruit of the tropical tree called Anacardium occidentale that produces the bitter-tasting cashew apple.
Cashews have been used in traditional medicine systems for centuries to heal various ailments, including poor heart health and diabetes. They’re native to coastal Brazil and today are popular across the globe, especially in Asian cuisine.
Due to their high nutrient density and supply of many vital minerals, cashews and other nuts are often recommended most often to improve heart health. Cashew Nut Raw is rich in unsaturated fatty acids and numerous other beneficial compounds, including plant-based protein; dietary fiber; minerals like copper, zinc, and magnesium; plus antioxidants in the form of phytosterols and phenolic compounds.
The composition of the cashew kernel is about 21 percent protein, 46 percent fat, and 25 percent carbohydrates (a portion of which is indigestible fiber), making it a filling, high-protein and high-fat food choice.
One of the key factors of cashews nutrition is their healthy fat content.
There are no reviews yet.