Sun Dried Pitted Deglet Noor Dates
The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates also help in healthy weight gain. They are rich in several vitamins, minerals, and fiber. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium, which are all beneficial for health. Some health specialists have said that eating one date per day is necessary for a balanced and healthy diet.
The massive health benefits of dates have made them one of the best ingredients for muscle development. People consume them in several ways, such as mixing the paste of the dates with milk and yogurt or as bread spread for a delicious and healthy breakfast. The paste is beneficial for both adults and children, especially during a time of recovery from injury or illness.
|Dimensions||17 x 7 x 20 cm|
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