MIX NUTS 5KG WHOLESALE
Mixed Nuts are a very popular food. They’re tasty, and can enjoy on all kinds of diets. Despite being high in fat, they also have a number of impressive benefits for your health (and weight). Nuts are technically considered a fruit. However, unlike most types of fruit, they aren’t sweet and are high in fat. They contain a hard, inedible outer shell that usually needs to be cracked open to release the fruit inside. Some Nuts have higher amounts of certain nutrients than others. For instance, just one Brazil Nut provides more than 100% of the RDI for selenium. The carb content of Nut is highly variable. Hazelnuts, macadamia Nut and Brazil Nut have less than 2 grams of digestible carbs per serving, while cashews have almost 8 digestible carbs per serving.