By Primal Malaysia
Made from the butterfly pea flower, many health-conscious tea lovers have found this colourful brew their favourite for its eye-catching colour, rich antioxidant content, and wellness-enhancing properties. But, although this...
By Primal Malaysia
Think of nature's superfoods and you'll probably have berries, leafy greens, and nuts come to mind first. But there is one other, underrated, choice: dried figs. Health-conscious snackers have taken...
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By Primal Malaysia
Most of us are familiar with almonds, walnuts, and cashews as the usual stars of the nut family. But have you ever come across the Brazil nut? While not as...
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By Primal Malaysia
Discover how goat milk compares to cow milk, the health benefits, and ways to enjoy this nutritious alternative. Add goat milk powder to your pantry today!
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By Primal Malaysia
Learn what sumac powder is, its tangy flavour profile, health benefits, and how to use it in your cooking. Discover the magic of this Middle Eastern spice!
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By Primal Malaysia
Cuka epal boleh diminum, dimasak, atau dijadikan pembersih rumah. Ketahui cara mudah menggunakan cuka epal untuk kebaikan kesihatan dan kecantikan.
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By Primal Malaysia
Ketahui khasiat minyak habbatussauda untuk imuniti, pencernaan, kulit, dan rambut. Pelajari juga cara guna minyak habbatussauda secara dalaman dan luaran.
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By Primal Malaysia
Kuaci dan biji labu sama-sama berkhasiat, tapi berbeza dari segi protein, serat dan mineral. Mari ketahui mana lebih sesuai ikut keperluan gaya hidup anda.
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By Primal Malaysia
If you’ve been scrolling through TikTok or Instagram, chances are you’ve come across Dubai chocolate — a Middle Eastern-inspired chocolate treat filled with kunafa and pistachios that went viral last...
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By Primal Malaysia
When those midday hunger pangs strike, it’s easy to reach for cookies or some crisps. But what if your snacks could be both satisfying and nourishing? If you’ve not looked...
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By Primal Malaysia
Raisins are more than just a tasty snack — these sun-dried grapes pack a powerful nutritional punch, offering a wide range of health benefits in every bite. Whether you sprinkle...
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By Primal Malaysia
Minyak zaitun adalah antara ramuan yang amat berpopular, tetapi ia bukan sekadar bahan masakan — ia mempunyai banyak khasiat kesihatan dan kegunaan yang telah diamalkan sejak zaman dahulu. Dari dapur...
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By Primal Malaysia
Pernah terdengar tentang chia seed, tetapi tidak pasti apa sebenarnya khasiatnya dalam diet harian? Walaupun kecil, biji ini mempunyai keupayaan luar biasa dan sering digelar sebagai antara superfood paling popular...
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