MAHNAZ FOOD - LALE SULTANA SUNDRIED RAISIN | SULTANA KISMIS BOTTLE (400G)
MAHNAZ FOOD - LALE SULTANA SUNDRIED RAISIN | SULTANA KISMIS BOTTLE (400G) is backordered and will ship as soon as it is back in stock.
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MAHNAZ FOOD - SULTANA SUNDRIED RAISIN | SULTANA KISMIS BOTTLE (400G)
Sultanas are produced from varieties of seedless grapes, dried to concentrate their rich flavor. The sultana was traditionally imported to the English-speaking world from the Ottoman Empire. Sultana raisins can be added to your cakes, muffins, and trail mix as well as tagines, salads, and couscous.
Eating sultana raisins regularly can help ease or prevent constipation, according to MedlinePlus. Raisins are a good source of dietary fiber, which is beneficial when you're constipated.
On weight per weight comparison basis, 100 g of dried grapes hold 249 calories, several times more fiber, vitamins, minerals, and polyphenol antioxidants than fresh grapes. Raisins, however, contain fewer amounts of vitamin C, folic acid, carotenes, lutein, and xanthins than fresh grapes.
Heart Health:
Regular consumption of raisins protects against heart disease. By lowering cholesterol as well as triglyceride levels, raisins improve the overall condition of your heart, thus lowering the risk of strokes, hypertension, and heart attack.
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