Mahnaz Food Sahara Apple Vinegar | Cuka Apple (400Ml/500Ml)

**Apple cider vinegar with "the mother" is a cloudy, unrefined, and unfiltered vinegar that contains beneficial bacteria, yeast, and protein. The "mother" is a substance made up of yeast and settled bacteria**

Vinegar is a rich source of potassium, magnesium, calcium, and phosphorus, and some types contain antioxidants, with darker vinegars having more antioxidants and affecting taste and color.

Research on apple cider vinegar (ACV) has shown mixed results, with some studies suggesting it may aid in weight loss, lower blood sugar, and lower cholesterol. A small study found that taking ACV twice a day helped people following a reduced-calorie diet lose extra pounds, but the data suggests this may be due to placebo effects or nausea. Other studies suggest that vinegar can lower total cholesterol levels, increase "good" cholesterol, and lower triglycerides, but more research is needed to fully understand its benefits.

Apple cider vinegar (ACV) is a versatile ingredient that can be added to various dishes, including sauces, stews, salad dressings, and marinades. It can also be consumed diluted in water. To use ACV, consult your doctor and follow the package instructions. It is safe to use if prescribed by a doctor. If ACV is used for eczema, a patch test should be conducted. ACV can be used in baths or wet wraps for skin care.