Mahnaz Food - Healthy Mix Fruits & Nuts (160G / 250G / 800G)

**This product is purely RAW, the texture and taste may NOT be as CRUNCHY as the roasted.**


MAHNAZ FOOD - HEALTHY MIX FRUITS & NUTS (160G / 250G / 800G)

Items Included:
- Raw Walnut,
- Raw Almond
- Organic Black Raisin
- Golden Iran Raisin
- Pumpkin Seeds
- Sunflower Seeds
- Melon seeds
- Cranberry

Dry fruits and nuts are nutritious and tasty snack options that provide essential nutrients such as proteins, vitamins, minerals, and dietary fiber. These small packages can be kept air-tight for easy access. Dry fruits and nuts are beneficial for the functioning of crucial body organs, such as bones, vision, and brain development. Raisins are a powerful source of calcium and vitamin A, while cashews are rich in magnesium and calcium, supporting healthy muscles and gums. Walnuts, known as 'Brain Food', contain omega-3 fatty acids essential for brain development. They are an ideal substitute for high-calorie snacks, with natural sugars, fiber, and a variety of flavors. A regular mix of almonds, cashews, pistachios, dates, and other dry fruits and nuts can help maintain a healthy lifestyle.