Mahnaz Food Mix Dried Fruit (250g/1kg)
Mahnaz Food Mix Dried Fruit (250g/1kg) - 250G is backordered and will ship as soon as it is back in stock.
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MAHNAZ FOOD - Mix Dried Fruit (250G/1KG)
Dry Fruits, the earliest recorded mention of which can be found in Mesopotamian tablets, are a rich source of dietary fiber, vitamins, and minerals. They contain little to no fat and are extracted from dried fruits, which are condensed into small packages. Consuming a combination of dried fruit provides a wide range of nutrients, including antioxidants, vitamins, and minerals. Dry Fruits and nuts also help prevent cardiovascular problems, with nuts like cashews and pistachios containing mono-unsaturated fats that promote cardiovascular health. Almonds are rich in potassium, vitamin A, fiber, and copper, which help maintain high energy levels and improve hemoglobin levels. The highest amount of antioxidants in dried fruit is found in minimal processing, including phenolic acids and flavonoids. Cranberries, with their robust red color, may be beneficial for individuals with Type 2 Diabetes due to a lower glycemic index and less insulin response. However, this has not been the case in recent studies.