Mabroom Dates

Mabroom dates are soft-dry type and have a slender, longer, firmer body compared to other dates and a distinctly less sugary taste that’s perfect for those who enjoy subtler flavors 

Mabroom dates works really well as a quick snack

Mabroom dates: From Saudi Arabia

*Consuming dates to break your fast is a great way to ensure you replenish your sugar levels and alleviate hunger pangs almost instantly so you don’t end up gorging yourself on too much food and causing a spike in blood sugar levels

Benefits of Mabroom dates:·

• Extremely nutritious, containing more natural sugar than any other fruit·
• Free from cholesterol and contain very low fat ·
• Rich in protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C·
• Relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer, and many other conditions·
• Dates are good for gaining weight·
• Natural energy booster·
• Dates are rich in several vitamins, minerals and fiber·
• Contain oil, calcium, sulfur, iron, potassium, phosphorus, manganese, copper and magnesium which are all beneficial for health·
• Dates are rich in several vitamins, minerals and fiber·
• Contain oil, calcium, sulfur, iron, potassium, phosphorus, manganese, copper and magnesium which are all beneficial for health

*Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet